Healthy Resources in honor of World Health Day
April 7th, 2024
In honor of World Health Day, I wanted to take a moment to share some information from reputable sources and steps that we can take to make our lives healthier!
Free apps to help track healthy choices:
Community Organizations to join for support:
Healthy eating resources:
50 Best Healthy Recipes | Food Network
Reading food labels, Healthy eating tips, recipes
Other resources for Healthier YOU:
7 Strategies to live a heart-healthy lifestyle
Self-Help & Other Important Resources
Heart attack & stroke symptoms
Depression Test / Quiz | Psychology Today
988 Suicide & Crisis Lifeline - Call. Text. Chat.
Take care of each other resources
American Red Cross- First aid, CPR, AED, lifeguarding, general water safety
